5 sessions for $275
10 sessions for $500
2 clients, 2 trainers in the gym at the same time
5 sessions $400
10 sessions for $750
30 minute class $10
2 - 8 people per class
$45 per hour or 10 sessions for $400
Trigger point therapy is a branch of massage therapy that was developed by white house physician Dr. Janet Travell.
Trigger points are hyper-irritable nodules found in taut bands of muscle. They often cause dysfunction in the involved muscle(s). When these trigger points are active, they will produce symptoms. These symptoms are typically manifested as pain.
10 class card $235 - card expires after 3 months
Once per week $25
Twice per week $50
Three times per week $60
8 week group class $120.50 taxes inc.
Foxtrot group Sundays at 3pm at Let's Dance Ottawa (60 Colonnade)
Salsa Group Sundays at 8pm at The Blackburn Community Hall (190 Glen Park)